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Manual Osteopathy and Holistic Nutrition
A Holistic Approach
For Lasting Results
Osteopathic Manual Therapy
in person
Where the body is viewed as being interconnected and appreciates that it has the potential to heal itself. We are trained to assist in optimizing this potential using a variety of manual techniques.
Nutrition Consulting
virtual
Where health is viewed as a complex interplay between the physical, chemical, mental, emotional, and environmental aspect's of one's life. We are trained to use food and nourishment for achieving optimal health and wellbeing.
Our Mission
To provide the tools, knowledge and physical capacity to live a full, healthy, and mobile life.
We believe that the body is capable of healing and rejuvenation with the right tools, sometimes it just needs a little guidance.
By connecting the internal body (the power of food) and the physical body (manual therapy), overall function is optimized.
a few things we can help with
01
pre & post natal support
03
chronic pain management
02
injury & illness prevention
04
digestive complaints
05
headache/migraine control
06
nervous system regulation
07
sleep support
08
getting back to movement
09
disease management
& more!
Energi.
derived from the Swedish + Norwegian spelling of energy.
[en·er·gy] noun
the strength and vitality required for sustained physical or mental activity.
Teamwork Makes it, Dream Work
we are two sisters with a passion for health and wellness
Bryn Pugh
BScN, RN. NNCP
My love for food, nourishment, and exercise, combined with my passion for helping others is what led me to the field of Holistic Nutrition.
My approach to health and wellness is simple: eat mindfully, understand what you are putting in your body, sweat often, and get outside! Your body has the innate ability to heal itself and your diet and lifestyle are more powerful than you think.
Kensey Lunn
BKin, DOMP
A passion for movement, exploration and connection, combined with health and wellness drives my inspiration to help others optimize their wellbeing.
I love the practice of Osteopathic Manual Therapy for its holistic approach to promote healing from within. My goal is to help bring more awareness to your body and improve your overall function.
"I had been seeing a traditional chiropractor multiple times a week for over a decade when I found out about Energi Wellness and Manual Osteopathy. When I first met with Kensey I was not able to sleep through the night and even walking and sitting at times was very painful. After having a couple treatments I knew that I had found a solution to years of chronic back pain.
I now am able to do things I haven't been able to do in years, and only need to see Kensey for a tune up every once in a while. Thanks Kensey, you have truly changed my life!"
Craig D.
how we can help
Regardless of your age, stage of life, knowledge of health and movement, or complaint, we have a holistic solution for you!
